Tuesday, November 25, 2008

d.i.e.T

these days i eat a lot!!! hiee.. maybe i'm too happy with my life now.

  • happy with people around me
  • happy with the moment i have now ( it's semester break you know!! of coz i'm happy.lalala~~)
  • and last but not least, coz i'm happy laaa!! iskk
huhu. happy= eat a lot!! huuuuuu. i have to control my appetite starting now. you need a balance diet ye cik aina :D. anda sudaa gomokkssss!!! tgk nihhh!! :P

iye saya tahu.. saya senyum control sbb kalu tak control x muat skrin kamera :>
Then.. what to do?? eat sikit-sikit la. hehh :(( but i love to eat. it's so depressing for creature like me who always craving for food. How i'm gonna say NO and resist that? :D

So... to avoid extra kilo's, i should....
  • eat lot of veggie- deal..! coz i'm veggie lover especially brocoli!!! tapi ade org tu tak suke mkn sayo. dia ckp kan... sayo busokk. ekekkek. cap ayam nye deria bau. sayo mana ade busokk.. kalu bantal busokk baru la busokk..!! :p
  • not take heavy meal especially rice for a while
  • drink more plain water- will try huhu
  • eat less junk food- i love this stuff very much. aiyaiiyaii (skali skala xpe kan :D)
  • do more exercises - urghhh. also in the list?? i dont really agree wif this idea.. but... playing badminton oke wat?? :)
  • others?? erm.. so lazy to dig my hipotalamus now.. but then.. all listed tips above is what i'm going to do :D
tata for now- off to bed to burn some calories.. i guess?? :D

3 pengomel:

dAkBaiK said...

eat much then sport much...it will burn your calories much also maa :)

xxxo said...

instructor yg tak bertauliah duk dediam yek!!! :P

dAkBaiK said...

hahahaha...:P lalalala

 
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